This is a Personalised programme that includes stimulating and purifying therapies, daily Yoga and Meditation and Dosha specific Ayurvedic diet to help reduce stress, improve health and address common ailments or simply delay the aging process.
07 - Day: Ananda Ayurvedic Rejuvenation Santwanam Program for detoxifying, distressing and revitalizing.
14 - Day: Ananda Ayurvedic Rejuvenation Sodhanam Program for deep therapeutic effect and relief from specific medical and health conditions.
21 - Day: Ananda Ayurvedic Rejuvenation Rasayanam Program for all encompassing healing.
Use of the spa facilities like Sauna, Steam and Jacuzzi and the spa therapies are available to guests who are of the age of 18 years and above.
However, those under 18 years can take part in other scheduled activities like yoga, meditation, treks and use of the swimming pool.
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